The length of the coaching process depends on your unique goals, challenges, and the level of transformation you’re seeking. Some clients see meaningful progress in just a few sessions, while others benefit from longer-term support to create lasting change.

For most clients, I recommend a minimum commitment of 1-2 months to build momentum, establish new habits, and achieve measurable results. During our initial consultation, we’ll create a customized plan tailored to your needs and timeline, so you know exactly what to expect every step of the way.

Discovery call: We’ll start with a call to connect, understand where you are in life, and explore your goals. I’ll coach you during this session so you can experience the value firsthand.

Gifted Sessions: If the call is valuable for you and aligns with my expertise, I’ll invite you to 2-3 complimentary sessions. This allows you to experience coaching deeply and helps me assess if we’re a great fit.

Next Steps: After these sessions, I’ll ask, “Would you like to explore what continued coaching could look like for you?”

Your Decision: If you say yes, we’ll discuss pricing, timelines, and commitments. If you say no, I’ll happily refer you to another coach who may better suit your needs.

Getting Started: Once we agree on the plan, we’ll sign a simple agreement, schedule your sessions, and begin your transformation journey.

Absolutely! Change is not only possible—it’s within your reach. Coaching is designed to help you uncover your strengths, break through limiting beliefs, and take actionable steps toward the life or family dynamic you desire.

While change requires commitment and effort on your part, my role as your coach is to provide the tools, guidance, and accountability you need to make it happen. Together, we’ll create a clear roadmap, celebrate your progress, and navigate any challenges along the way.

The clients who see the most transformation are those who come ready to take action, stay open to new perspectives, and trust the process. If you’re willing to show up for yourself, change is not just possible—it’s inevitable

Meeting frequency is tailored to your goals, schedule, and the level of support you need. Most clients find that meeting once a week or every other week works best to maintain momentum and accountability.

During our initial consultation, we’ll discuss your preferences and create a schedule that fits your life while ensuring consistent progress. Whether you need intensive support or a more flexible pace, we’ll design a plan that works for you.